Garlic, Roasted & Minced, DeLallo, 5.5 oz

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Oz

7 g

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• Garlic, Roasted & Minced, DeLallo, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (36.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin C (protects against immune system deficiencies).
• Garlic, Roasted & Minced, DeLallo, 5.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (43% of DV/100g), fiber (114% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (36.9 %/cal)

Medium Density (0.7 %/g)

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3% Protein

1% Carbs

8% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

2%

Added Sugar

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