Guacamole Seasoning Mix, Mrs Wages, 0.8 oz

✓

Tsp Dry

1 g

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• Guacamole Seasoning Mix, Mrs Wages, 0.8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Rich in vitamins and minerals (68.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (helps prevent infectious diseases and vision problems).
• Guacamole Seasoning Mix, Mrs Wages, 0.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.23%/oz).
• Good source of proteins (28% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (67% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10 cal/g)

High Density (68.8 %/cal)

Very High Density (6.5 %/g)

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0% Protein

1% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

1%

Added Sugar

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