Hillshire Farm, Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0 Fat, Choice, Cooked, Broiled |
✓ | Oz | 85 g |
✓ | Piece, Cooked, Excluding Refuse | 276 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
|
High
Density (20 %/cal)
|
Medium
Density (0.5 %/g)
|
Hillshire Farm, Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving Size: oz (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 174.3 cal | ||
Calories from Fat | 69.3 cal | ||
% Daily Value | |||
Total Fat | 7.7 g | 11.8% | |
Saturated Fat | 2.9 g | 14.6% | |
Cholesterol | 77.4 mg | 25.8% | |
Sodium | 51 mg | 2.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 24.5 g | 49.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.5 mg | 25.5% | |
Vitamin B12 | 1.5 mcg | 25.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.3 mg | 1.2% | |
Vitamin K | 1.3 mcg | 1.6% | |
Minerals | |||
Calcium (Ca) | 13.6 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 3.9% | |
Iron (Fe) | 1.7 mg | 9.4% | |
Magnesium (Mg) | 21.3 mg | 5.3% | |
Manganese (Mn) | 0 mg | 0.5% | |
Potassium (K) | 308.6 mg | 8.8% | |
Phosphorus (P) | 193 mg | 19.3% | |
Selenium (Se) | 28.6 mcg | 40.8% | |
Zinc (Zn) | 4.7 mg | 31.1% |
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