Korma, Curry Paste, Mild, Tiger Tiger, 2 ea

Korma, Curry Paste, Mild, Tiger Tiger, 2 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B6, Manganese, Phosphorus, Selenium, Potassium, Iron, Copper, Zinc, Magnesium and Vitamin C.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in saturated fat (67% of DV/100g).

Calories in 1 packet (75g)

250 calories / 198 from fat


 
Carbohydrates
12 g
 
Proteins
2 g
 
Fat
22 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(21.9 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Korma, Curry Paste, Mild, Tiger Tiger, 2 ea

Serving Size: packet (75g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 10 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 1 mg 🔒%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 8.3 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 🔒%
Vitamin B6 1.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.5 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 59.3 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 57.8 mg 🔒%
Manganese (Mn) 0.7 mg 🔒%
Potassium (K) 894.8 mg 🔒%
Phosphorus (P) 310.5 mg 🔒%
Selenium (Se) 17.9 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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