Korma, Curry Paste, Mild, Tiger Tiger, 2 ea
✓
Packet75 g

Calories in 1 packet (75 g)
250 calories, 198 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
22 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Korma, Curry Paste, Mild, Tiger Tiger, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature), Copper (stimulates the brain), Zinc (important for eliminating acne), Magnesium (helps you sleep better) and Vitamin C (protects against immune system deficiencies).
  • Korma, Curry Paste, Mild, Tiger Tiger, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(21.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
34%
Fat
50%
Saturated Fat
3%
Cholesterol
46%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Korma, Curry Paste, Mild, Tiger Tiger, 2 ea

Serving Size: packet (75g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 1 mg 46%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 8.3 g 27.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 1.2 mg 62%
Vitamin B12 0 mcg 0%
Vitamin C 5.6 mg 9.3%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 57.8 mg 14.4%
Manganese (Mn) 0.7 mg 36.7%
Potassium (K) 894.8 mg 25.6%
Phosphorus (P) 310.5 mg 31.1%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 2.2 mg 14.9%