Latin Hot Seasoning, Del Sur, 8.5 oz
✓
G100 g

Calories in 1 g (100 g)
22 calories, 18 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Latin Hot Seasoning, Del Sur, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (613%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Potassium (it plays an important role for normal muscle contraction) and Copper (reduces the symptoms of arthritis).
  • Latin Hot Seasoning, Del Sur, 8.5 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(613 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
11%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latin Hot Seasoning, Del Sur, 8.5 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 22 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 46 mg 1.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 6748 IU 135%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.3%
Vitamin K 310 mcg 387.5%
 
Minerals
Calcium (Ca) 67 mg 6.7%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 521 mg 14.9%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3.3%