Longo's Cucumber & Tzatziki
✓
Grams160 g

Calories in 1 grams (160 g)
15.1 calories, 7.55 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Cucumber & Tzatziki has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal).
  • Longo's Cucumber & Tzatziki contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(33.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
22%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Cucumber & Tzatziki

Serving Size: grams (160g)

* Amount Per Serving
Calories 15.1 cal
Calories from Fat 7.55 cal
% Daily Value
Total Fat 4.5 g 0.2%
Saturated Fat 1.5 g 0%
Cholesterol 10.1 mg 1.6%
Sodium 55.4 mg 22.4%
Total Carbohydrate 4 g 0.5%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 1.6 g 5.3%
Protein 3 g 6.4%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.6 mg 2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 3.2 mg 0.1%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.1%