How many calories in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

372.6 calories per grams (265 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

50.4 g. of carbs (15.9%DV) per grams (265 g.)

How much protein in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

9.1 g. of protein (31.8%DV) per grams (265 g.)

How much fiber in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

10.6 g. of fiber (45.1%DV) per grams (265 g.)

How much saturated fat in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

g. of saturated fat (%DV) per grams (265 g.)

How much fat in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

15.1 g. fat (23.9%DV) per grams (265 g.)

How much sodium in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

0 g. sodium (🔒%DV) per grams (265 g.)

Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (46%/cal) - a good source of Iron, Manganese, Vitamin A, Calcium, Magnesium, Potassium, Vitamin B6, Copper and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (17% of DV/100g).

Is there sugar in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

37.1 grams of sugar per grams (265 g.)

How much sugar in Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g?

37.1 grams of sugar per grams (265 g.)

Longo's Strawberry N' Honey with 5.9% Yogurt with Granola, 265g

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (46%/cal) - a good source of Iron, Manganese, Vitamin A, Calcium, Magnesium, Potassium, Vitamin B6, Copper and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (17% of DV/100g).

Calories in 1 grams (265g)

372.6 calories / 135.9 from fat

Carbohydrates

50.4 g

Proteins

9.1 g

Fat

15.1 g

Saturated Fat

8.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(46 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 124 min

Jog 50 min

Cleaning 93 min

Child Care 149 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		372.6 cal
Calories from Fat		135.9 cal
			% Daily Value
Total Fat		15.1 g	23.9%
	Saturated Fat	8.1 g	🔒%
Cholesterol		50.4 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		50.4 g	15.9%
	Dietary Fiber	10.6 g	45.1%
	Sugars (Added)	37.1 g	🔒%
Protein		9.1 g	31.8%

Vitamins
	Vitamin A	5300 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	21.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	840.1 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	41.3 mg	🔒%
	Magnesium (Mg)	241.2 mg	🔒%
	Manganese (Mn)	2.5 mg	🔒%
	Potassium (K)	1770.2 mg	🔒%
	Phosphorus (P)	174.9 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%