Marinade & Sauce, Teriyaki, Schnucks, 10 Oz
✓
Ml15 g

Calories in 1 Ml (15 g)
35.2 calories, 14.4 from fat
 
Carbs
9 g
 
Proteins
2.1 g
 
Fat
1.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade & Sauce, Teriyaki, Schnucks, 10 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (272.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases) and Selenium (helps the regulation of hormones in the body).
  • Marinade & Sauce, Teriyaki, Schnucks, 10 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(272.2 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
9%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
24%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade & Sauce, Teriyaki, Schnucks, 10 Oz

Serving Size: Ml (15g)

* Amount Per Serving
Calories 35.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.6%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 573 mg 24.1%
Total Carbohydrate 9 g 3%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 9 g 30%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 21.8 mg 36.3%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.5%
Vitamin K 203.9 mcg 254.9%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1.5 mg 73.6%
Potassium (K) 402.5 mg 11.5%
Phosphorus (P) 65.4 mg 6.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.8 mg 5.4%