Marinade, Asian Style Sesame Pork & Poultry, World Classics Trading Company, 12 Oz
✓
G32 g

Calories in 1 G (32 g)
140 calories, 126 from fat
 
Carbs
4 g
 
Proteins
1.6 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade, Asian Style Sesame Pork & Poultry, World Classics Trading Company, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (36.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain), Calcium (helps you build strong bones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Marinade, Asian Style Sesame Pork & Poultry, World Classics Trading Company, 12 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(36.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
6%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
9%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade, Asian Style Sesame Pork & Poultry, World Classics Trading Company, 12 Oz

Serving Size: G (32g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 4 g 1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 1.9 g 6.4%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.4%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 85.1 mg 8.5%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 118.9 mg 29.7%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 256 mg 7.3%
Phosphorus (P) 265 mg 26.5%
Selenium (Se) 66.6 mcg 95.1%
Zinc (Zn) 1.9 mg 13%