Marinade, Honey Teriyaki W/Sesame, Food Club, 12.25 Fl Oz
✓
Ml15 g

Calories in 1 Ml (15 g)
39.7 calories, 4.5 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade, Honey Teriyaki W/Sesame, Food Club, 12.25 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (118.3%/cal) - a good source of Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Zinc (important for eliminating acne).
  • Marinade, Honey Teriyaki W/Sesame, Food Club, 12.25 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (200% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(118.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
30%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade, Honey Teriyaki W/Sesame, Food Club, 12.25 Fl Oz

Serving Size: Ml (15g)

* Amount Per Serving
Calories 39.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 347.8 mg 14.9%
Total Carbohydrate 8 g 3%
Dietary Fiber 7.5 g 30%
Sugars (Added) 6.9 g 23%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 9.5 mg 15.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 267.6 mg 26.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.6 mg 29.6%
Potassium (K) 975 mg 30%
Phosphorus (P) 81.5 mg 8.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.3%