Marinade, Premium Lemon Dill, Schnucks, 12 Fl Oz
✓
G32 g

Calories in 1 G (32 g)
130 calories, 99 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade, Premium Lemon Dill, Schnucks, 12 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (96.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Calcium (helps you keep slim and trim).
  • Marinade, Premium Lemon Dill, Schnucks, 12 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(96.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
17%
Fat
10%
Saturated Fat
33%
Cholesterol
7%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade, Premium Lemon Dill, Schnucks, 12 Fl Oz

Serving Size: G (32g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 99.4 mg 33.1%
Sodium 170 mg 7%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 2%
Sugars (Added) 4.2 g 13.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 1714.2 IU 34.3%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0 mcg 0%
Vitamin C 25.9 mg 43.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35.5 mg 3.6%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 84.5 mg 21.1%
Manganese (Mn) 9.1 mg 454.5%
Potassium (K) 551.7 mg 15.8%
Phosphorus (P) 80.6 mg 8.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.3%