Orange & Lemon Pepper, Hy-Vee, 2.1 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
2.4 calories, 0.9 from fat
 
Carbs
0.1 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orange & Lemon Pepper, Hy-Vee, 2.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Iron (a vital element for muscle health), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression) and Copper (reduces the symptoms of arthritis).
  • Orange & Lemon Pepper, Hy-Vee, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(24.9 %/cal)
Very High
Density
(4.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange & Lemon Pepper, Hy-Vee, 2.1 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 2.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 2.9 mg 1%
Sodium 76.5 mg 3.5%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0.1%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 6.7 mg 0.2%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%