Parmesan Seasoning Blends, Cracked Black Pepper & Toasted Onion, Kraft, 2 oz

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Pouch

9 g

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• Parmesan Seasoning Blends, Cracked Black Pepper & Toasted Onion, Kraft, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (93.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
• Parmesan Seasoning Blends, Cracked Black Pepper & Toasted Onion, Kraft, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (67% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (93.4 %/cal)

Very High Density (1.8 %/g)

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6% Protein

0% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

1%

Added Sugar

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