Parmesan Seasoning Blends, Rosemary & Garlic, Kraft, 2 oz

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Pouch

9 g

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• Parmesan Seasoning Blends, Rosemary & Garlic, Kraft, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (93.4%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Parmesan Seasoning Blends, Rosemary & Garlic, Kraft, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (67% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (93.4 %/cal)

Very High Density (1.8 %/g)

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6% Protein

0% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

1%

Added Sugar

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