Pepper Mix, Giardiniera Mild 16 Oz, Alpino Brand, 12 Pk

G23 g


Calories in 1 G (23 g)
50 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
3.3 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pepper Mix, Giardiniera Mild 16 Oz, Alpino Brand, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Pepper Mix, Giardiniera Mild 16 Oz, Alpino Brand, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(3.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
7%
Fat
3%
Saturated Fat
2%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepper Mix, Giardiniera Mild 16 Oz, Alpino Brand, 12 Pk

Serving Size: G (23g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 6.3 mg 2.1%
Sodium 340 mg 18%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 41.9 IU 0.8%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%