Potato Seasoning, Four Cheese, McCormick, 1.25 oz

✓

Tbsp

7 g

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• Potato Seasoning, Four Cheese, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (72.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Zinc (improves the senses of taste and smell).
• Potato Seasoning, Four Cheese, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (28% of DV/100g), fiber (86% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (72.8 %/cal)

Very High Density (3.2 %/g)

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2% Protein

1% Carbs

6% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

12% Sodium

7%

Added Sugar

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