Potato Seasoning, Four Cheese, McCormick, 1.25 oz

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Tbsp

7 g

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• Potato Seasoning, Four Cheese, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (72.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (keeps brain function strong).
• Potato Seasoning, Four Cheese, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (28% of DV/100g), fiber (86% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (72.8 %/cal)

Very High Density (3.2 %/g)

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2% Protein

1% Carbs

6% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

12% Sodium

7%

Added Sugar

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