Potato Toppers, Seasoned Topping, Produce Partners, 1.5 Oz
✓
G8 g

Calories in 1 G (8 g)
35 calories, 9 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Toppers, Seasoned Topping, Produce Partners, 1.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Zinc (plays a leading role in weight loss), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps improve the health of your bones).
  • Potato Toppers, Seasoned Topping, Produce Partners, 1.5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(19.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Toppers, Seasoned Topping, Produce Partners, 1.5 Oz

Serving Size: G (8g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 28 mg 0.8%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1.1%