Powder, Salimon, Trechas, 7.4

G5 g


Calories in 1 G (5 g)
20 calories, 7.2 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Powder, Salimon, Trechas, 7.4 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (92.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
  • Powder, Salimon, Trechas, 7.4 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (160% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(92.1 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
17%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Powder, Salimon, Trechas, 7.4

Serving Size: G (5g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.5 g 1.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 2223.8 IU 44.5%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 7.4 mg 0.7%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 100.7 mg 2.9%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%