Real Bacon Pieces, Hormel, 2 oz

G7 g


Calories in 1 g (7 g)
25 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Real Bacon Pieces, Hormel, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell) and Magnesium (relaxes the nervous system).
  • Real Bacon Pieces, Hormel, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (86% of DV/100g), fiber (57% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(30.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
3%
Cholesterol
8%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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8 min
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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Bacon Pieces, Hormel, 2 oz

Serving Size: g (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 180 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 4.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 83.5 mg 2.4%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.4%