Recipe & Seasoning Mix, Stir-Fried Chicken, Toasted Sesame & Garlic, McCormick, 1.4 OZ

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Tsp Mix

7 g

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• Recipe & Seasoning Mix, Stir-Fried Chicken, Toasted Sesame & Garlic, McCormick, 1.4 OZ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (25.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Recipe & Seasoning Mix, Stir-Fried Chicken, Toasted Sesame & Garlic, McCormick, 1.4 OZ contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of proteins (40% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (25.8 %/cal)

Very High Density (3.8 %/g)

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3% Protein

1% Carbs

2% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

20% Sodium

3%

Added Sugar

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