Roasting Bag and Seasoning blend, Roasting Bag and Seasoning Blend, Pork Tenderloin, McCormick, 0.92 oz

G3 g


Calories in 1 g (3 g)
15 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0.6 g
 
Fat
0.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Roasting Bag and Seasoning blend, Roasting Bag and Seasoning Blend, Pork Tenderloin, McCormick, 0.92 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Zinc (keeps brain function strong) and Potassium (it plays an important role for normal muscle contraction).
  • Roasting Bag and Seasoning blend, Roasting Bag and Seasoning Blend, Pork Tenderloin, McCormick, 0.92 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.22%/oz).
  • Good source of proteins (40% of DV/100g), fiber (99% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(19.2 %/cal)
Very High
Density
(6.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
8%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasting Bag and Seasoning blend, Roasting Bag and Seasoning Blend, Pork Tenderloin, McCormick, 0.92 oz

Serving Size: g (3g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.7 g 3%
Sugars (Added) 2 g 6.6%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 60 IU 1.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 10.5 mg 0.3%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%