Rosemary Roasted Chicken with Potatoes, McCormick, 0.39 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
5.6 calories, 0.9 from fat
 
Carbs
1.1 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rosemary Roasted Chicken with Potatoes, McCormick, 0.39 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (461.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps cure depression).
  • Rosemary Roasted Chicken with Potatoes, McCormick, 0.39 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(461.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosemary Roasted Chicken with Potatoes, McCormick, 0.39 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 5.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4.2 mg 0.2%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0.1 g 0.5%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 111.1 IU 2.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 40 mg 66.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 24.9 mg 2.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 89.3 mg 2.6%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.6%