Rub, Mixed Grill, Poultry, Seafood, Dean Jacobs, 6.4 oz

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Tsp

3 g

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• Rub, Mixed Grill, Poultry, Seafood, Dean Jacobs, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (189%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Rub, Mixed Grill, Poultry, Seafood, Dean Jacobs, 6.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.22%/oz).
• Good source of proteins (44% of DV/100g), fiber (89% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (189 %/cal)

Very High Density (6.3 %/g)

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1% Protein

1% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

15% Sodium

3%

Added Sugar

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