Salmon Cake Mix, Zatarain's Mix Salmon Cake, 5.75 Oz. (Pack of 12), Zatarain's, 12 Pk

✓

G

23 g

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• Salmon Cake Mix, Zatarain's Mix Salmon Cake, 5.75 Oz. (Pack of 12), Zatarain's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (171.4%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases) and Selenium (important for the stimulation of antibodies).
• Salmon Cake Mix, Zatarain's Mix Salmon Cake, 5.75 Oz. (Pack of 12), Zatarain's, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (171.4 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

1% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

3%

Added Sugar

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