Seafood Batter Mix, Beer Batter 10 Oz, Golden Dipt, 12 Pk
✓
G28 g

Calories in 1 G (28 g)
90 calories, 11.7 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
1.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Batter Mix, Beer Batter 10 Oz, Golden Dipt, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Seafood Batter Mix, Beer Batter 10 Oz, Golden Dipt, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(22.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
35%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Batter Mix, Beer Batter 10 Oz, Golden Dipt, 12 Pk

Serving Size: G (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 850 mg 35%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 6.7 g 22.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 166.6 IU 3.3%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 107.5 mg 10.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0.4 mg 18.2%
Potassium (K) 275.8 mg 7.9%
Phosphorus (P) 90.2 mg 9%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 1.1 mg 7.6%