Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz
✓
Tbsp Dr...7 g

Calories in 1 tbsp dr... (7 g)
26.8 calories, 7.2 from fat
 
Carbs
3.2 g
 
Proteins
0.8 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Zinc (important for eliminating acne) and Magnesium (relaxes the nervous system).
  • Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(29.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz

Serving Size: tbsp dr... (7g)

* Amount Per Serving
Calories 26.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 0.8%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 397.2 mg 16.1%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 1 g 3.3%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 388.9 IU 7.8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 81.7 mg 2.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.4%