Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz
✓
Tbsp11 g

Calories in 1 tbsp (11 g)
36.2 calories, 2.7 from fat
 
Carbs
6.2 g
 
Proteins
2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders) and Magnesium (relaxes the nervous system).
  • Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(24 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz

Serving Size: tbsp (11g)

* Amount Per Serving
Calories 36.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 786.4 mg 33.1%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 0.6 g 2.1%
Sugars (Added) 1.2 g 4%
Protein 2 g 4%
 
Vitamins
Vitamin A 155.2 IU 3.1%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 8.7 mg 0.9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 131.2 mg 3.7%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.3 mg 2.2%