How many calories in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

100 calories per G (29 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

22 g. of carbs (3%DV) per G (29 g.)

How much protein in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

2 g. of protein (4%DV) per G (29 g.)

How much fiber in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

2.1 g. of fiber (9.3%DV) per G (29 g.)

How much saturated fat in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

g. of saturated fat (%DV) per G (29 g.)

How much sodium in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

630 g. sodium (🔒%DV) per G (29 g.)

Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese, Vitamin C, Calcium, Vitamin B6, Phosphorus, Copper, Potassium, Magnesium, Zinc and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (32% of DV/100g).

Is there sugar in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

1.2 grams of sugar per G (29 g.)

How much sugar in Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk?

1.2 grams of sugar per G (29 g.)

Seasoned Batter Mix, Onion Ring 10 Oz, Golden Dipt, 12 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese, Vitamin C, Calcium, Vitamin B6, Phosphorus, Copper, Potassium, Magnesium, Zinc and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (32% of DV/100g).

Calories in 1 G (29g)

100 calories / 9 from fat

Carbohydrates

22 g

Proteins

2 g

Fat

1 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(22.6 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1%
	Saturated Fat	0.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		630 mg	🔒%
Total Carbohydrate		22 g	3%
	Dietary Fiber	2.1 g	9.3%
	Sugars (Added)	1.2 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	111.4 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	32.8 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	290 mg	🔒%
	Phosphorus (P)	93.4 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%