Seasoning, Big & Zesty Original Creole 5.25 Oz., Zatarain's, 6 Pk

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G

1 g

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• Seasoning, Big & Zesty Original Creole 5.25 Oz., Zatarain's, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (82.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
• Seasoning, Big & Zesty Original Creole 5.25 Oz., Zatarain's, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.3%/oz).
• Good source of proteins (24% of DV/100g), fiber (109% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (82.9 %/cal)

Very High Density (8.5 %/g)

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0% Protein

0% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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