Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz

Packet12 g


Calories in 1 packet (12 g)
40.8 calories, 13.5 from fat
 
Carbs
5.1 g
 
Proteins
1.4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (100.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Calcium (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (23% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(100.9 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
5%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
43%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 40.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3.1%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 1 mg 42.8%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 2 g 6.8%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 5418.1 IU 108.4%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.5 mg 10.8%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 11.9%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 17.8 mg 1.8%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 2%