Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz
✓
Packet12 g

Calories in 1 packet (12 g)
40.8 calories, 13.5 from fat
 
Carbs
5.1 g
 
Proteins
1.4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (100.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (23% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(100.9 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
5%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
43%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 40.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3.1%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 1 mg 42.8%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 2 g 6.8%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 5418.1 IU 108.4%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.5 mg 10.8%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 11.9%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 17.8 mg 1.8%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 2%