Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz
✓
Packet12 g

Calories in 1 packet (12 g)
38.5 calories, 12.6 from fat
 
Carbs
5.4 g
 
Proteins
1.1 g
 
Fat
1.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (76.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (a vital part of the body growth process).
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (18% of DV/100g), fiber (105% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(76.6 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
13%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
32%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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13 min
5 min
10 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 38.5 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 760 mg 31.7%
Total Carbohydrate 5.4 g 2.2%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 1.9 g 6.4%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 1 mg 49%
Potassium (K) 6.7 mg 1.9%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.4 mg 3%