Seasoning Blend, Italian Style Herbs, HT Traders, 2.2 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
1.6 calories, 0.9 from fat
 
Carbs
1.3 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Italian Style Herbs, HT Traders, 2.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (335.2%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • Seasoning Blend, Italian Style Herbs, HT Traders, 2.2 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (67% of DV/100g), fiber (133% of DV/100g) and relatively high in carbs (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(335.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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1 min
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1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Italian Style Herbs, HT Traders, 2.2 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 1.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 29.6 mg 1.3%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 46.8 IU 0.9%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.4 mg 1.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 229.2 mg 6.5%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.3%