Seasoning Blends, Fajita Magic, Southwest Flavor!, Chef Paul, 5 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
3.3 calories, 0.9 from fat
 
Carbs
0.5 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blends, Fajita Magic, Southwest Flavor!, Chef Paul, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (71.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Potassium (it plays an important role for normal muscle contraction) and Copper (stimulates the brain).
  • Seasoning Blends, Fajita Magic, Southwest Flavor!, Chef Paul, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(71.4 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blends, Fajita Magic, Southwest Flavor!, Chef Paul, 5 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 3.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 87.5 mg 3.8%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0.7 mg 0.1%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 5.2 mg 0.1%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%