Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz

Tsp. Mix8 g


Calories in 1 tsp. mix (8 g)
30 calories, 6.3 from fat
 
Carbs
6 g
 
Proteins
0.7 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (105.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Calcium (helps prevent cancer).
  • Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (18% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(105.7 %/cal)
Very High
Density
(5.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
18%
Cholesterol
17%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Chili, Smoky BBQ, McCormick, 1.15 oz

Serving Size: tsp. mix (8g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 53.7 mg 17.7%
Sodium 400 mg 17%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 3 g 10.1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 8.9 mg 0.9%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 2.3 mg 113.6%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%