Seasoning Mix, Chinese Barbecue Char Siu, Noh, 2.5 oz
✓
Serving12 g

Calories in 1 serving (12 g)
40 calories, 5.4 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Chinese Barbecue Char Siu, Noh, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • Seasoning Mix, Chinese Barbecue Char Siu, Noh, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(21.7 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
20%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Chinese Barbecue Char Siu, Noh, 2.5 oz

Serving Size: serving (12g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.7 g 2%
Sugars (Added) 9 g 30%
Protein 1 g 2%
 
Vitamins
Vitamin A 54.4 IU 1.1%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 46.1 mg 4.6%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 118.2 mg 3.4%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.5 mg 3.2%