Seasoning Mix, Family, Shepherd's Pie, Colmans of Norwich, 1.76 oz

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G

50 g

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• Seasoning Mix, Family, Shepherd's Pie, Colmans of Norwich, 1.76 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Rich in vitamins and minerals (78.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
• Seasoning Mix, Family, Shepherd's Pie, Colmans of Norwich, 1.76 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (124% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.9 cal/g)

High Density (78.8 %/cal)

High Density (1.3 %/g)

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62% Protein

15% Carbs

34% Fiber

24% Fat

27%

Saturated Fat

0% Cholesterol

0% Sodium

37%

Added Sugar

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