Seasoning Mix for Beef, Meatloaf, Durkee, 1.5 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
14.1 calories, 3.6 from fat
 
Carbs
2.8 g
 
Proteins
0.9 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix for Beef, Meatloaf, Durkee, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (136.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • Seasoning Mix for Beef, Meatloaf, Durkee, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (677% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(136.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
34%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix for Beef, Meatloaf, Durkee, 1.5 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 14.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 270.9 mg 11.3%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 8.5 g 33.9%
Sugars (Added) 0.4 g 1.2%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 1058.2 IU 21.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.4%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 16.5 mg 1.7%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 97.5 mg 2.8%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.4%