Seasoning Mix for Chicken, Barbecue Chicken, Durkee, 2.25 oz

Tsp8 g


Calories in 1 tsp (8 g)
25.1 calories, 0.9 from fat
 
Carbs
6 g
 
Proteins
1.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix for Chicken, Barbecue Chicken, Durkee, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Magnesium (essential for proper hydration).
  • Seasoning Mix for Chicken, Barbecue Chicken, Durkee, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(30.3 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix for Chicken, Barbecue Chicken, Durkee, 2.25 oz

Serving Size: tsp (8g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 401.3 mg 15.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 4 g 13.3%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 200.7 IU 4%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 95.4 mg 2.7%
Phosphorus (P) 33.1 mg 3.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.6%