Seasoning Mix, Meat Loaf, Lawry's, 2.55 oz

✓

Tbsp

7 g

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• Seasoning Mix, Meat Loaf, Lawry's, 2.55 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (181.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases) and Selenium (helps the regulation of hormones in the body).
• Seasoning Mix, Meat Loaf, Lawry's, 2.55 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of proteins (44% of DV/100g), fiber (89% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (181.6 %/cal)

Very High Density (3 %/g)

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3% Protein

2% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

15% Sodium

5%

Added Sugar

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