Seasoning Mix, Roasted Potato, Original, Concord Foods, 1.25 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
3.3 calories, 0.9 from fat
 
Carbs
0.5 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Roasted Potato, Original, Concord Foods, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Seasoning Mix, Roasted Potato, Original, Concord Foods, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.31%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(35.1 %/cal)
Very High
Density
(8.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Roasted Potato, Original, Concord Foods, 1.25 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 3.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 208.3 mg 8.3%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.2 g 0.6%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 83.3 IU 1.7%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 11.9 mg 0.3%
Phosphorus (P) 4.1 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%