Seasoning Mix, Sloppy Joe, Mrs Dash, 35 G
✓
G5 g

Calories in 1 G (5 g)
16.7 calories, 0.9 from fat
 
Carbs
4.4 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Sloppy Joe, Mrs Dash, 35 G has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (112.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Calcium (helps you build strong bones).
  • Seasoning Mix, Sloppy Joe, Mrs Dash, 35 G contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.21%/oz).
  • Good source of proteins (33% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(112.6 %/cal)
Very High
Density
(6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
11%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Sloppy Joe, Mrs Dash, 35 G

Serving Size: G (5g)

* Amount Per Serving
Calories 16.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 33.6 mg 11.1%
Sodium 277.8 mg 11.1%
Total Carbohydrate 4.4 g 1.1%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 2.2 g 7.3%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 111.1 IU 2.2%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 1.4 mg 71%
Potassium (K) 86.2 mg 2.5%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%