Seasoning Mix, Smoky Applewood, McCormick, 0.87 oz

Tsp. Dr...6 g


Calories in 1 tsp. dr... (6 g)
20 calories, 1.8 from fat
 
Carbs
4 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Smoky Applewood, McCormick, 0.87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Seasoning Mix, Smoky Applewood, McCormick, 0.87 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(29.1 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Smoky Applewood, McCormick, 0.87 oz

Serving Size: tsp. dr... (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 410 mg 17%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2 g 6.6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 71.6 mg 2%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.2%