Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz

Tsp Mix4 g


Calories in 1 tsp mix (4 g)
13.5 calories, 7.2 from fat
 
Carbs
2.7 g
 
Proteins
0.5 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (178.5%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Potassium (it plays an important role for normal muscle contraction), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (helps the regulation of hormones in the body).
  • Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(178.5 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
9%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz

Serving Size: tsp mix (4g)

* Amount Per Serving
Calories 13.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 225.8 mg 9%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.8 g 6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 90.3 IU 1.8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 54.4 mcg 68%
 
Minerals
Calcium (Ca) 45.6 mg 4.6%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 107.3 mg 3.1%
Phosphorus (P) 17.4 mg 1.7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.5%