Seasoning Mix, Vegetable Beef Soup, McCormick, 1.2 oz

✓

Tsp Dry...

5 g

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• Seasoning Mix, Vegetable Beef Soup, McCormick, 1.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (130.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Potassium (it plays an important role for normal muscle contraction), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
• Seasoning Mix, Vegetable Beef Soup, McCormick, 1.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.19%/oz).
• Good source of proteins (44% of DV/100g), fiber (111% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (130.1 %/cal)

Very High Density (5.4 %/g)

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2% Protein

1% Carbs

6% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

26% Sodium

1%

Added Sugar

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