Seasoning, Roasted Italian Herb Potatoes, Produce Partners, 12 Pk
✓
G6 g

Calories in 1 G (6 g)
30 calories, 18 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Roasted Italian Herb Potatoes, Produce Partners, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism) and Copper (reduces the symptoms of arthritis).
  • Seasoning, Roasted Italian Herb Potatoes, Produce Partners, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (67% of DV/100g), fiber (160% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(37.8 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
10%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Roasted Italian Herb Potatoes, Produce Partners, 12 Pk

Serving Size: G (6g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1%
Sodium 410 mg 17%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 1 g 3.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 18.6 mcg 23.3%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%