Seasoning Sauce, Chipotle Chili, Medium, Frontera, 8 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
15 calories, 10.8 from fat
 
Carbs
3 g
 
Proteins
0.7 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Sauce, Chipotle Chili, Medium, Frontera, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (reduces the symptoms of arthritis).
  • Seasoning Sauce, Chipotle Chili, Medium, Frontera, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(60.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Sauce, Chipotle Chili, Medium, Frontera, 8 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 12 mg 0.3%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.6%