Seasoning Sauce, Mild, Porkys Place, 16 oz

Tbsp30 g


Calories in 1 tbsp (30 g)
35 calories, 12.6 from fat
 
Carbs
9 g
 
Proteins
1.5 g
 
Fat
1.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Sauce, Mild, Porkys Place, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Seasoning Sauce, Mild, Porkys Place, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
8%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
8%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Sauce, Mild, Porkys Place, 16 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.9 g 23%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.9 mg 0.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%