Seasoning, Spicy Chili 1.00 Oz, Simply Organic, 12 Pk
✓
G5 g

Calories in 1 G (5 g)
16.7 calories, 2.7 from fat
 
Carbs
3.3 g
 
Proteins
1.1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Spicy Chili 1.00 Oz, Simply Organic, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (119.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Calcium (helps you build strong bones).
  • Seasoning, Spicy Chili 1.00 Oz, Simply Organic, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
  • Good source of proteins (44% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(119.3 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
11%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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6 min
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7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Spicy Chili 1.00 Oz, Simply Organic, 12 Pk

Serving Size: G (5g)

* Amount Per Serving
Calories 16.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 33.6 mg 11.1%
Sodium 244.4 mg 10%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 1.1 g 3.3%
Sugars (Added) 1 g 3.3%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 222.2 IU 4.4%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 1.4 mg 71%
Potassium (K) 86.2 mg 2.5%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%