Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz
✓
Tsp9 g

Calories in 1 tsp (9 g)
15.4 calories, 4.5 from fat
 
Carbs
2.1 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (211.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.36%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(211.1 %/cal)
Very High
Density
(10.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
86%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz

Serving Size: tsp (9g)

* Amount Per Serving
Calories 15.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 2.1 mg 86.4%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.3 g 4.2%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 411.4 IU 8.2%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 102.5 mg 10.3%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0.7 mg 35.9%
Potassium (K) 703.3 mg 20.6%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.3%